Prepare for Illness While Traveling in Your RV With These Invaluable Tips Lance Cody-Valdez: my724outdoors.com
Staying healthy while traveling can be a challenge, even if you take precautions. For full-time
RVers, sickness means downtime, possibly in an undesirable spot, so it’s especially important to
have a plan for when illness strikes. Having the right medications on hand, doing what you can
to keep your immune system strong, and planning ahead for unforeseen circumstances are all
great ways to protect you and your family from sickness while you’re traveling. You can also
stay up-to-date on the latest hunting, camping, and travel tips with resources like
my724outdoors.com, so you’re always in the know when it comes to RV life.
This guide will help you create a plan for keeping illness at bay as well as managing sickness
when it does show up:
Do what you can to stay healthy
One of the most important things you can do to keep illness at bay is to stay healthy, which
means keeping your immune system strong, staying active, and eating well. If you’ll be traveling
through areas that don’t have readily-available fresh items during winter months, consider taking
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a supplement that will ensure that you’ll get all the nutrients you need. It’s also important to stay
hydrated, which is where a sturdy reusable water bottle comes in handy.
Staying active is also crucial, especially if you’re traveling for work and will be staying busy.
There are several small things you can do to make it easier to stay fit, such as investing in a
membership at a gym with lots of locations, riding your bike to meetings or shared workspaces,
or going for a walk when you have downtime.
Get your medical records organized
Traveling a lot means you need to remain organized, and if you’re in an RV, you likely need to
find easy ways to keep track of important documents that won’t take up room. Going digital is a
great solution, especially when it comes to your medical records. Save your documents as a PDF
file by using a tool that converts to a PDF for no charge, which will allow you to easily access
your records whether you’re in the RV or at the doctor’s office, whether you have wifi or not.
Prepare for the worst
While no one likes to think about getting sick and needing a doctor, it’s still a good idea to
prepare for the worst scenario. After all, the last thing you want is to get stuck in a remote area
when you’re unwell without everything you’ll need. Packing smart will go a long way, so make
sure your RV is equipped with a first-aid kit, as well as a medical kit that includes cold
compresses, fever reducer, cough medicine, stomach medicine, and extra doses of any
medications that you and your family take regularly. If you and your loved ones will be camping,
it might also be a good idea to get educated on which plants to avoid, how to properly cook and
store food outdoors, and how to treat things like hypothermia. Consider taking a CPR or first-aid
class as well.
Create a plan of action
While being prepared can give you peace of mind, it’s still crucial to have a plan of action in the
event that you do get sick. Get familiar with the spots you’ll be visiting and find out where the
closest urgent care clinics are. Have a list of emergency phone numbers handy in case you need
help. It’s also a good idea to have a weather app downloaded on your phone, so you can stay on
top of the forecast in case you need to leave a particular spot in a hurry.
Traveling in an RV can be a lot of fun for the whole family, but a great trip can quickly become
derailed by illness if you aren’t prepared. Packing smart, making your medical records easily
accessible with a PDF tool, and taking steps to stay healthy are all great ways to keep sickness at
bay so you can enjoy your journey.
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